Tegan Northwood

I developed this process in 2006. It combines visualisation, breathwork, toning, overtoning, meditation and group sounding. I'd call it an active meditation with healing voice. The ideal number of people I find is seven.

The overall aim is to ground higher-vibrational / evolutionary light into earth as a group, in a higher-vibrational state, but we clear/balance ourselves on the way through by toning the chakras and visualising earth and celestial energy flows combining and washing through our aura.

We join in silence at the end allowing the incoming evolutionary light to run through us into earth, and finish with group toning from a higher-vibrational state.